Post-Traumatic Stress Disorder (PTSD) Counseling

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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that can impact various aspects of daily life. People with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active. ADHD symptoms start in early childhood and continue into adulthood. 

Although ADHD can’t be cured, it can be successfully managed, and some symptoms may improve as the child ages. At Frinz Care, our team of professionals is always available to work with you in finding the best ways to enjoy a peaceful and well-coordinated life with ADHD. 

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What the signs of ADHD?

ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition that can manifest differently in individuals. It typically presents with a combination of symptoms related to inattention, hyperactivity, and impulsivity. To be diagnosed with ADHD, these symptoms must be persistent and interfere with an individual’s daily functioning. Common signs of ADHD may include:

Inattentive Symptoms:

  • Difficulty Sustaining Attention: Frequent difficulty paying attention to details or sustaining focus on tasks, such as schoolwork, work assignments, or conversations.
  • Careless Mistakes: Making frequent careless errors in schoolwork, work, or other activities.
  • Easily Distracted: Becoming easily distracted by extraneous stimuli or unrelated thoughts.
  • Difficulty Organizing Tasks: Struggling to organize tasks and activities, often leading to messy workspaces or difficulty completing projects.
  • Avoiding or Disliking Tasks Requiring Sustained Mental Effort: Avoiding or expressing strong dislike for tasks that require sustained mental effort.
  • Forgetfulness: Frequently forgetting to complete daily activities, keep appointments, or fulfill responsibilities.

Hyperactive and Impulsive Symptoms:

  • Fidgeting and Restlessness: Experiencing restlessness and difficulty sitting still in situations where it’s expected.
  • Impulsivity: Acting impulsively without considering the consequences, leading to interruptions, blurting out answers, or difficulty waiting one’s turn.
  • Excessive Talking: Often talking excessively or intruding on others’ conversations.
  • Difficulty Engaging in Quiet Activities: Struggling to engage in quiet activities without feeling restless or bored.
  • Rushing Through Tasks: Rushing through tasks without taking the time to pay attention to details.
  • Difficulty Playing Quietly: Having difficulty playing or engaging in leisure activities quietly.
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ADHD Counseling

In our therapeutic journey at Frinz Care, we will work together to explore your specific experiences and goals. Here’s what you can expect from our therapy sessions:

  • Assessment and Understanding: Our initial sessions will be dedicated to understanding your unique strengths, challenges, and the ways in which ADHD affects your life. This assessment will guide the development of a personalized treatment plan.
  • Emotional Support: We offer a safe and non-judgmental space for you to express your thoughts, feelings, and experiences. We will explore your emotions, discuss your concerns, and develop strategies to manage any emotional difficulties that may arise.
  • Coping Strategies: Together, we will explore and develop practical coping strategies that are tailored to your specific needs. These strategies can help you manage daily tasks, improve focus, and reduce impulsivity.
  • Time Management and Organization: If managing time, tasks, and organization is a concern, we will work on strategies to enhance these skills and create more structure in your life.
  • Behavioral Interventions: We can develop behavior-based interventions to address specific challenges related to impulsivity, distractibility, and hyperactivity.
  • Communication Skills: For individuals who experience difficulty with interpersonal communication, we can work on enhancing social and communication skills.
  • Stress Management: We will explore techniques to manage stress and anxiety related to ADHD challenges. These techniques can help you regain a sense of control and well-being.

Parental and Educational Support

We extend our services beyond individual therapy, offering support to parents and we will work with educational institutions. Collaborating with parents and educators is essential in creating an environment that improves understanding and effective strategies for individuals with ADHD.

Medication Management

In some cases, medication may be considered as part of the treatment plan. Our professionals work closely with our client’s medical doctors, psychiatrists, and other care providers to discuss options, address concerns, and monitor the impact of medication on symptoms.

Work with Frinz Care for ADHD Counseling

At Frinz Care, we are compassionate and experienced licensed counselors and certified life coaches fulfilling our calling to help people with mental health, personal and family issues. Our goal is to help you manage and overcome those experiences so you may live a healthy and happy life.

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